No Fluff No Sales Pitches Just a talk about your whole health concerns
Loacated at the Beautiful Studio Glolife in Sale Cheshire
Starting out on a health journey does not have to be limited to your physical health, as a health wellness and nutrition coach, yoga teacher and personal trainer I can help you find the best solution for you for sustainable change.
Sessions are available 7 days a week Morning Afternoon and Evenings
Free Parking at Glolife Integrative Health when coming to In-person Sessions
No Fluff No Sales Pitches
The best course of action is to schedule a virtual coffee meeting to discuss your needs and find the best solutions for your overall health.
When embarking on a journey to improve our overall health, it's crucial to take into account multiple factors instead of focusing on just one aspect. This is because a combination of different approaches is often necessary to create a personalized plan that works for each individual. At my clinic, Glolife Integrative Health, I specialize in creating unique health plans that integrate various modalities to meet the specific needs of each person. I often combine multiple modalities and adjust them as we progress while working together.
I can provide science-based guidance to support you with your food and nutrition needs.
Food & Nutrition
As a level 5 certified registered health, wellness, and nutrition coach, I am here to support and guide you in making the best choices for your well-being. I understand that everyone's health needs are unique, and there is no one-size-fits-all solution. I stay updated with the latest health and nutrition information, enabling me to provide you with the best science-based advice.
"I can support your physical health through personal training."
Pyhsical Health
As a Level 3 personal trainer, I can support you with your fitness goals by combining various modalities. This is key to sustainable change and prevents a lack of motivation from creeping in. It's important to find the right movement for you that will enable you to integrate it into your schedule.
"I can help improve your emotional and spiritual well-being through yoga and breathwork."
Emotional Spiritual Health
With over 25 years of experience in the wellness industry, including yoga instruction, breath work coaching, massage therapy, and cosmetology, I can help you find the right techniques to support your emotional and spiritual well-being.
