In-Person Course Starting April 5th 2025

Places are limited BOOK Soon

In-Person Course Starting April Secure your place!

12 Week Menopause Prep Course

This course is designed for anyone who thinks they may be experiencing menopause symptoms or knows they are but is unsure of what to do next. Keep scrolling or check out the brochure to learn how this course can help you navigate your journey without relying on quick fixes or empty promises..

Three ways to take the course

In-Person Group Course

Self Paced

If you are ready to book you can book below

In-Person Group Course

Self Paced

Still not sure Book a Virtual Coffee